Our Blog
Why does stress affect your body?
Have you ever wondered why stress affects your body the way it does? Or why despite doing “all the right things” your body still feels out of balance? The answer often lies in the nervous system. Would you like to learn more? I’m hosting New Vision Therapy (NVT)...
Level 1 NVT Workshop 18th April
NEW VISION THERAPY – Foundations for Health Have you ever wondered how much your nervous system influences your health, emotions and overall wellbeing? Join us for an Introductory Level 1 Workshop and discover a fresh perspective on healing and wellbeing through New...
Level 1 NVT training Saturday 18th April 2026
New Vision Therapy Level 1 Workshop Body Engineering Foundations for Health Level 1 Workshop Date: Saturday 18th April Time: 9:00 am – 5:00 pm Location: Longton, Nr Preston Workshop Overview Foundations for Health is the introductory workshop in the New Vision Therapy...
The importance of rest and relaxation
We so often get so caught up in the busyness of life that we forget to relax and only get around to it when we’re on holiday, and sometimes that may not be as relaxing as we anticipate. Rest is so important for our mental, emotional and physical health. It can be...
How much do you know about the Vagus Nerve?
It’s your body’s built-in reset button and when it is out of balance it can show up in so many ways including digestive issues, stress and anxiety. It does many important things that most people are unaware of, such as: Helping you to breathe, stay calm and also...
Train to become a New Vision Therapist (NVT)
NVT, the bridge between talking therapies and medication The role of the New Vision Therapist is to identify accurately and release restrictions anywhere in the body that has a negative imbalance on the functions of the nervous system. As a therapist if you have...
New Vision Therapy
I have added a new therapy to my repertoire! I am now fully qualified as a New Vision Therapist. New Vision Therapy (NVT) aims to accurately assess the “root cause” of whatever problem you are having and not get caught up firefighting the associated symptoms. See here...
CranioSacral Therapy Awareness Month April has long been designated as International CranioSacral Therapy Awareness Month. CST is a gentle, hands-on treatment modality that releases tensions deep in the body to relieve pain and dysfunction and improve whole-body...
Christmas Voucher – A thoughtful treatment gift!
Christmas Voucher - A thoughtful treatment gift! Give a gift voucher this year. The perfect gift for your family or friends starting at £37. That special thought for that special person. Choose one of the these amazing treatments: CranioSacral...
Gorgeous gifts to protect and moisturise
We have a stunning range of Christmas gifts and stocking fillers ideal for family, friends and just for yourself. The range includes Lip Balms, Bee Balm, Lavender Massage Wax and Throat & Chest Balm. 100% natural with vegan options available, produced by Songbird,...