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Craniosacral Therapy for Better Sleep

Craniosacral Therapy for Better Sleep

The number of people suffering from sleep problems is staggering. Craniosacral therapy is known to treat a myriad of problems including sleep disturbances. Honolulu based craniosacral therapist Valerie Collins explains that, “The light-touch approach of craniosacral...

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Songbird

I am very particular about the types of oils I use for my reflexology and massage treatments and where possible ensure they are natural and organic. Some of my favourite products are from Songbird Naturals. Songbird Massage Waxes, Reflexology Waxes, Liquiwaxes and...

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Complementary and Natural Healthcare Council

I am absolutely thrilled to be registered with the Complementary and Natural Healthcare Council for Craniosacral Therapy and Massage Therapy. These treatments are available to all clients and are covered by most private healthcare providers.

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Why is Turmeric so good for you

Turmeric has been a popular spice and traditional remedy for thousands of years. Now multiple studies confirming the health and fitness benefits of its active ingredient, curcumin, are making it one of the UK’s best-loved supplements. What is tumeric used for?...

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