The number of people suffering from sleep problems is staggering.
Craniosacral therapy is known to treat a myriad of problems including sleep disturbances.
Honolulu based craniosacral therapist Valerie Collins explains that, “The light-touch approach of craniosacral therapy helps to calm the body by enabling the client to enter into a state of deep relaxation, similar to meditation.”
Sleep deprivation is linked to:
Lack of concentration
A weaker immune system
A greater risk of heart disease and stroke
See Craniosacral Therapy for Better Sleep for more details.