Long Covid is a long-term condition that some people suffer after contracting Covid-19.
CranioSacral Therapy (CST) offers a range of dynamic and gentle techniques working to support your body, mind and emotions on its journey back to health.
Common Long Covid symptoms include:
- Extreme tiredness (fatigue)
- Shortness of breath
- Chest pain or tightness
- Problems with memory or concentration (brain fog)
- Difficulty sleeping (insomnia)
- Heart palpitations
- Pins and needles
- Joint pain
- Depression and anxiety
- Tinnitus and earache
- Feeling sick, diarrhoea, stomach ache and loss of appetite
- A high temperature and headache
- Cough and sore throat
- Changes to sense of smell and/or taste
If you have any of the above symptoms after contracting Covid, or indeed struggle with any of them regardless of Covid, CST can help you in your recovery.
Lea Miller, highly experienced CST therapist will work with your body’s self-healing and self-correction attributes to improve the functioning of the central nervous system, as well as many other systems of the body, such as digestive, musculoskeletal, respiratory and circulatory.
By facilitating the body’s natural and innate healing processes, CST is increasingly used as a preventive health measure for its ability to bolster resistance to disease, and is effective for helping people with a wide range of healthcare challenges associated with pain and dysfunction.