What is CranioSacral Therapy, how does it work and what are its benefits?
CranioSacral Therapy (CST) can help treat a range of physical as well as mental conditions.
CranioSacral Therapy (CST) can help treat a range of physical as well as mental conditions. CST is a gentle, hands-on approach that releases tensions deep in the body to relieve pain and dysfunction and improve whole-body health and performance.
Many people regularly ask me how it works, what it can be used to treat, as well its benefits. The link below provides answers to many of these questions, and also covers some background on CST and how and when it was developed.